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Alaska Pollock Thermidor
Alaska Pollock Thermidor by The Fishmonger provides 278 kcal per 100 g, with 1.6 g of sugars and 17.1 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 380g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 389 kcal | 171 +63% | |
| Total fat | 19.4 g | 27.2 g | 35% | 9.7 +100% |
| Saturated fat | 11.8 g | 16.5 g | 83% | 2 +498% |
| Carbohydrates | 8 g | 11.2 g | 4% | 3.9 +104% |
| Total sugars | 1.6 g | 2.2 g | 1 +63% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.3 g | 1.8 g | 6% | 0.6 +127% |
| Protein | 17.1 g | 24 g | 48% | 16.9 |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALASKA POLLOCK (Theragra chalcogramma) (FISH) (53%), Double Cream (Milk), Whole Milk, Cheddar Cheese (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Mozzarella Cheese (Milk), SAUVIGNON BLANC WHITE WINE (1.5%), Shallots, Unsalted Butter (Milk), BRANDY (1%), Italian Hard Cheese (Milk), Tomato Paste, Parsley, Salt, Rapeseed Oil, Garlic Purée, Lemon Juice, Yeast, Balsamic Vinegar (Wine Vinegar, Cooked Concentrated Grape Must), Paprika, Smoked Paprika. ALLERGY ADVICE:
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 380g
- Serving size
- 0.5 pack (140 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4069365155714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alaska Pollock Thermidor?
Alaska Pollock Thermidor contains 278 kcal per 100 g and about 389 kcal per serving (0.5 pack (140 g)).
How much sugar is in Alaska Pollock Thermidor?
Alaska Pollock Thermidor has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska Pollock Thermidor healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alaska Pollock Thermidor vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alaska Pollock Thermidor contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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