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Alaska Pollock Fillet in crispy coating
Alaska Pollock Fillet in crispy coating by Ocean Sea provides 189 kcal per 100 g, with 1.5 g of sugars and 11.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans, Пшенично.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 201 −6% |
| Total fat | 9.5 g | 9 +6% |
| Saturated fat | 0.8 g | 1.2 −34% |
| Carbohydrates | 13.7 g | 17.5 −22% |
| Total sugars | 1.5 g | 1.4 +10% |
| Added sugars | 0.6 g | 0.4 +72% |
| Dietary fiber | 1 g | 1.2 −14% |
| Protein | 11.6 g | 11.9 |
| Salt | 0.9 g | 0.9 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% филе от минтай, пшенично брашно, вода, рапично масло, нишесте (царевично, пшенично), трапезна сол, оризово брашно, набухватели: дифосфати, натриеви карбонати; царевично брашно, подправки (съдържат синап), яйчни белтъци на прах**, декстроза, сухо обезмаслено мляко. **Яйца от кокошки - свободно отглеждане на открито. Може да съдържа следи от ечемик, ръж, овес, ракообразни, соя и синап.
- Allergens
- EggsFishGlutenMilkMustardSoybeansПшенично
- May contain traces
- CeleryCrustaceansGlutenSoybeansЕчемикОвесРакообразниРъж
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Belgium, Bulgaria, France, Germany
- Barcode
- 20770181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alaska Pollock Fillet in crispy coating?
Alaska Pollock Fillet in crispy coating contains 189 kcal per 100 g.
How much sugar is in Alaska Pollock Fillet in crispy coating?
Alaska Pollock Fillet in crispy coating has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska Pollock Fillet in crispy coating healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alaska Pollock Fillet in crispy coating vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alaska Pollock Fillet in crispy coating contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans, Пшенично. It may also contain traces of celery, crustaceans, ечемик, овес, ракообразни, ръж. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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