Nutrition report ready

Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cité Marine product.

Nutri-Score A NOVA 4

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Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais

by Cité Marine 0.24 kg in Breaded hake fish Barcode 3492500070947

Portions de filets de merlu blanc MSC, sans arêtes, enrobées de pâte à beignet, préfrites, cuites, réfrigérées

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais by Cité Marine provides 207 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 0.24 kg pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 187 +11%
Total fat 12 g 8.2 +46%
Saturated fat 1.2 g 0.9 +28%
Carbohydrates 11 g 15.5 −29%
Total sugars 0.5 g 1.2 −58%
Protein 13 g 12.2 +6%
Salt 1.1 g 0.9 +20%

Category average across 168 Breaded hake fish products on Foodmetria. Values are for the prepared product.

Compared with other breaded hake fish

Calories higher 25%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 20%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portion de filets de merlu blanc MSC 65%. Pâte à beignet 35%: eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: E450i - E500ii, poudre de lait écrémé. Traces possibles de mollusques, œuf, céleri, soja.

Palm oil freeNot vegan
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMolluscsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.24 kg
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ANutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3492500070947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais?

Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais contains 207 kcal per 100 g.

How much sugar is in Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais?

Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aiguillettes de merlu blanc MSC fish & chips - 240g - Frais contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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