8 sub buns
8 sub buns by Gonnella Baking Company provides 296 kcal per 100 g, with 4.2 g of sugars and 9.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 1/2 onz (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 296 kcal | 210 kcal | 286 | |
| Total fat | 4.9 g | 3.5 g | 4% | 5.3 −7% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1 −27% |
| Carbohydrates | 50.7 g | 36 g | 13% | 48.4 +5% |
| Total sugars | 4.2 g | 3 g | 4.6 −8% | |
| Added sugars | 0.1 g | 0 g | 0% | 2.6 −98% |
| Dietary fiber | 1.4 g | 1 g | 4% | 4.5 −69% |
| Protein | 9.9 g | 7 g | 14% | 9.6 |
| Salt | 1.3 g | 1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour, (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose, corn syrup, soybean oil, contains less than 2% of yeast salt, mono - and diglycerides, hydroxylated soy lecithin, cultured wheat flour, vinegar, enzymes, calcium sulfate, ascorbic acid, calcium peroxide, azodicarbonamide, fumaric acid, acetic acid, citric acid, lactic acid, sodium stearoyl lactylate, wheat gluten, calcium propionate (preservative), soy lecithin.
- Allergens
- GlutenSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 1/2 onz (71 g)
- Sold in
- United States
- Barcode
- 0078296158408
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 sub buns?
8 sub buns contains 296 kcal per 100 g and about 210 kcal per serving (2 1/2 onz (71 g)).
How much sugar is in 8 sub buns?
8 sub buns has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 sub buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 8 sub buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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