Pretzel hamburger buns

by Gonnella Baking Company in Hamburger buns Barcode 0078296012007
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pretzel hamburger buns by Gonnella Baking Company provides 306 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 283 +8%
Total fat 4.1 g 3.5 g 4% 5.3 −23%
Saturated fat 0.6 g 0.5 g 3% 1.1 −47%
Carbohydrates 55.3 g 47 g 17% 48.6 +14%
Total sugars 1.2 g 1 g 6.5 −82%
Added sugars 6.5 g 5.5 g 11% 4.9 +31%
Dietary fiber 2.4 g 2 g 7% 3.6 −33%
Protein 9.4 g 8 g 16% 9.2
Salt 1.4 g 1.2 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other hamburger buns

Calories higher 20%
Sugars lower 2%
Salt higher 17%
Saturated fat lower 31%
Protein top 39%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, invert sugar, soybean oil, contains less than 2% of salt, sugar, vinegar, wheat gluten, mono-and diglycerides, calcium sulfate, guar gum, calcium carbonate, datem, ascorbic acid, enzymes, calcium propionate (preservative).

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0078296012007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pretzel hamburger buns?

Pretzel hamburger buns contains 306 kcal per 100 g and about 260 kcal per serving (3 onz (85 g)).

How much sugar is in Pretzel hamburger buns?

Pretzel hamburger buns has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pretzel hamburger buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pretzel hamburger buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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