French rolls

by Gonnella Baking Company in Breads Barcode 0078296106003
Average nutritional quality
Ultra-processed food

French rolls by Gonnella Baking Company provides 268 kcal per 100 g, with 1.4 g of sugars and 9.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 190 kcal 286 −6%
Total fat 2.8 g 2 g 3% 5.3 −47%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 52.1 g 37 g 13% 48.4 +8%
Total sugars 1.4 g 1 g 4.6 −69%
Added sugars 0.6 g 0.5 g 1% 2.6 −76%
Dietary fiber 1.4 g 1 g 4% 4.5 −69%
Protein 9.9 g 7 g 14% 9.6
Salt 1.3 g 0.9 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 48%
Sugars lower 23%
Salt higher 38%
Saturated fat lower 1%
Protein top 35%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water contains 2% or less of the following: yeast, salt, sugar, soy oil, dough conditioners (datem, mono & diglycerides, sodium stearoyl, lactylate, calcium peroxide). calcium propionate ([preservative). calcium sulfate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (71 g)
Sold in
United States
Barcode
0078296106003

Prices reported by shoppers

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Frequently asked questions

How many calories are in French rolls?

French rolls contains 268 kcal per 100 g and about 190 kcal per serving (2 1/2 onz (71 g)).

How much sugar is in French rolls?

French rolls has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does French rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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