Nutrition report ready

Product 5400117583680

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score A

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Product 5400117583680

by Delhaize 400 g in Porridge Barcode 5400117583680
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Product 5400117583680 by Delhaize provides 368 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 110 kcal 320 +15%
Total fat 12 g 3.6 g 5% 7 +72%
Saturated fat 1.8 g 0.5 g 3% 2 −9%
Carbohydrates 47 g 14.1 g 5% 49.9 −6%
Total sugars 1 g 0.3 g 10.6 −91%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 13 g 3.9 g 14% 7.9 +64%
Protein 18 g 5.4 g 11% 11 +64%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 49%
Sugars lower 7%
Salt lower 1%
Saturated fat higher 29%
Protein top 9%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havermout met pitten en zonder toegevoegde suiker den. Vezeirijk, INGREDIENTEN: volkorenhavervlokken 85%, pitten en zaden 15% (pompoenpitten 5%, zonnebloempitten 5%, lijnzaad 5%). Kan tarwe, rogge, gerst, melk, soja, amandel, hazelnoot, cashewnoot, pecannoot en paranoot bevatten. **Dit product bevat van nature aanwezige suikers. BEREIDING: doe 30 g porridge in een kom. Voeg melk, yoghurt of verse kaas toe. Als de porridge een dag op voorhand wordt bereid, moet deze's nachts in de koelkast en niet op kamertemper - atuur worden bewaard. Flocons d'avoine aux graines. Riche en fibres, sans sucres ajoutés. INGRÉDIENTS: flocons d'avoine complets 85%, graines 15% (graines de potiron 5%, graines de tournesol 5%, graines de lin 5%). Peut contenir: blé, seigle, orge, lait, soja, amande, noisette, noix de cajou, noix de pécan et noix du Brésil. **Contient des sucres naturellement présents. PRÉPARATION: versez 30 g de porridge dans un bol. Ajoutez du lait, du yaourt ou du fromage frais. Si vous utilisez le porridge pour préparer un overnight oats, vous devez le mettre une nuit au réfrigérateur et ne pas le laisser à température ambiante. Haferflocken mit Kernen und Samen. Hoher Ballaststoffgehalt, ohne Zuckerzusatz. ZUTATEN: Vollkornhaferflocken 85%, Kernen und Samen 15% (Kürbiskerne 5%, Sonnenblumenkerne 5%, Leinsamen 5%). Kann Weizen, Roggen, Gerste, Milch, Soja, Mandel, Haselnuss, Kaschunuss, Pecannuss und Paranuss enthalten. **Ohne Zuckerzusatz. Enthält von Natur aus Zucker. ZUBEREITUNG: 30 g Porridge in eine Schale geben. Milch, Joghurt oder Frischkäse hinzufügen. Wird der Porridge über Nacht zubereitet, dann sollte er über die Nacht im Kühlschrank gelagert werden und nicht bei Raumtemperatur. Ten minste houdbaar tot:/ A consommer de préférence avant le: / Mindestens haltbar bis: VALEUR NUTRITIONNELLE MOYENNE PAR DURCHSCHNITTLICHER NÄHRWERT PRO GEMIDDELDE VOEDINGSWAARDE PER Energie - waarvan verzadigde vetzuren/dont acides gras saturés/ davon gesättigte Fettsäuren Koolhydraten/Glucides/Kohlenhydrate Vetten/Matières grasses/Fett * Referentie-inname van een gem volwassene (8400 kJ/

Allergens
Soybeans
May contain traces
GlutenMilkNutsSoybeans

Product details

Quantity
400 g
Serving size
30g
Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400117583680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5400117583680?

Product 5400117583680 contains 368 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Product 5400117583680?

Product 5400117583680 has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5400117583680 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5400117583680 contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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