5 prosciutto crudo slices

by by sainsbury's 70g in Raw cured ham Barcode 01095340
Bad nutritional quality

5 prosciutto crudo slices by by sainsbury's provides 295 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7 g · High
Sugars
0.5 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 246 +20%
Total fat 20 g 13.9 +44%
Saturated fat 7 g 5.2 +34%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 28 g 29.3 −5%
Salt 5.7 g 4.9 +18%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 10%
Sugars lower 50%
Salt higher 13%
Saturated fat higher 13%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
70g
Sold in
United Kingdom
Barcode
01095340

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 prosciutto crudo slices?

5 prosciutto crudo slices contains 295 kcal per 100 g.

How much sugar is in 5 prosciutto crudo slices?

5 prosciutto crudo slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 prosciutto crudo slices healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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