Product 4306188050902 by Jeden Tag

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 4306188050902

by Jeden Tag in Herring Barcode 4306188050902
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Product 4306188050902 by Jeden Tag provides 212 kcal per 100 g, with 4.5 g of sugars and 12 g of protein. Its Nutri-Score is D. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 227 −7%
Total fat 15.5 g 15.5 g 20% 17.8 −13%
Saturated fat 2 g 2 g 10% 3.1 −35%
Carbohydrates 5 g 5 g 2% 5.9 −16%
Total sugars 4.5 g 4.5 g 4.8 −5%
Protein 12 g 12 g 24% 10.7 +12%
Salt 1.5 g 1.5 g 2.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.

Compared with other herring

Calories lower 47%
Sugars higher 47%
Salt lower 22%
Saturated fat lower 13%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Germany
Barcode
4306188050902

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 4306188050902?

Product 4306188050902 contains 212 kcal per 100 g and about 212 kcal per serving (100g).

How much sugar is in Product 4306188050902?

Product 4306188050902 has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4306188050902 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 4306188050902? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Herring by Nutri-Score Highest-Protein Herring Least Processed Herring Lowest-Calorie Herring Best Low-Sugar Herring

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Brathering b NOVA 4
Brathering
Lidl Ocean Sea · 250g
196 kcal
14.1 Fat g
0.2 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Nutri-Score B vs D−96% sugar−80% saturated fat
Rewe Heringsfilets in Senfsauce b NOVA 4
Rewe Heringsfilets in Senfsauce
REWE
197 kcal
15 Fat g
2.6 Sugar g
0.9 Salt g
per 100 g · 12.1 g protein
Nutri-Score B vs D−42% sugar−75% saturated fat
Matjesfilet c NOVA 4
Matjesfilet
Nordsee · 0g
1 kcal
1 Fat g
1 Sugar g
1 Salt g
per 100 g · 1 g protein
Nutri-Score C vs D−78% sugar−50% saturated fat
Homann Brathering Mit Meersalz, Fisch c NOVA 4
Homann Brathering Mit Meersalz, Fisch
Homan · 500 g
147 kcal
9.3 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 15.6 g protein
Nutri-Score C vs D−98% sugar+30% protein

More herring

View all →
Rollmops au vinaigre d NOVA 4
Rollmops au vinaigre
Marque Repère · 400 g
109 kcal
5.2 Fat g
2.8 Sugar g
2 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Mar Herring w dill MSC e NOVA 3
Mar Herring w dill MSC
Ikea · 250g
208 kcal
9.6 Fat g
18 Sugar g
3 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Filetti di aringa con cipolle d
Filetti di aringa con cipolle
Nautica · 500g
184 kcal
15.5 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Herring
Ma salade - Hareng, riz de Camarque & chou kale bio c NOVA 3
Ma salade - Hareng, riz de Camarque & chou kale bio
La belle-iloise · 175 g
159 kcal
8.4 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Śledzie Wiejskie e NOVA 3
Śledzie Wiejskie
Nautica · 600g
188 kcal
13.1 Fat g
5.8 Sugar g
2.9 Salt g
per 100 g · 9.4 g protein
Palm oil free
Mar Herring w Mustard sauce MSC e NOVA 4
Mar Herring w Mustard sauce MSC
Ikea · 250g
274 kcal
20 Fat g
17 Sugar g
4 Salt g
per 100 g · 7 g protein
2 allergens

More from Jeden Tag

View all →
Körniger Frischkäse b NOVA 3
Körniger Frischkäse
Jeden Tag · 200g
103 kcal
4.6 Fat g
2.7 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Frischkäse der Sahnige d NOVA 3
Frischkäse der Sahnige
Jeden Tag · 300g
241 kcal
23 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 1 allergen
Famila Jeden Tag Weizenvollkorn Sandwich 750g 1.39€ 1kg 1.86€ b NOVA 4
Famila Jeden Tag Weizenvollkorn Sandwich 750g 1.39€ 1kg 1.86€
Jeden Tag · 750g
240 kcal
3.2 Fat g
3.2 Sugar g
1 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan 1 allergen
Knuspermüsli weniger Zucker c NOVA 3
Knuspermüsli weniger Zucker
Jeden Tag · 750 g
419 kcal
13 Fat g
11 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Vegetarian 2 allergens
American Style Sandwich c NOVA 4
American Style Sandwich
Jeden Tag · 750g
251 kcal
3 Fat g
3.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Mozzarella Käse d
Mozzarella Käse
Jeden Tag · 250g
331 kcal
25 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 26 g protein
Mozzarella