4 tranches de jambon cuit supérieur
tranches de jambon cuit
4 tranches de jambon cuit supérieur by Nature bio provides 115 kcal per 100 g, with 0.5 g of sugars and 20.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g, 4 tranches pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 52 kcal | 131 −12% | |
| Total fat | 3.5 g | 1.6 g | 2% | 5.2 −32% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.9 −42% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1.1 −45% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −27% | |
| Added sugars | 1.3 g | 0.6 g | 1% | 1.8 −31% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +94% |
| Protein | 20.1 g | 9 g | 18% | 20 |
| Salt | 2 g | 0.9 g | 2.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, eau, sel de guerande, sel, dextrose, sucre de canne, _lactose_, antioxydant : ascrobate de sodium, conservateur : nitrite de sodium
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g, 4 tranches
- Serving size
- 45g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01superior qualityAb agriculture biologique
- Sold in
- France
- Barcode
- 3257980496102
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 tranches de jambon cuit supérieur?
4 tranches de jambon cuit supérieur contains 115 kcal per 100 g and about 52 kcal per serving (45g).
How much sugar is in 4 tranches de jambon cuit supérieur?
4 tranches de jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 tranches de jambon cuit supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 tranches de jambon cuit supérieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 tranches de jambon cuit supérieur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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