4 tranches de jambon à l'ancienne

by Grand Frais 220g in White hams Barcode 3268680024601
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 tranches de jambon à l'ancienne by Grand Frais provides 185 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.6 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 131 +41%
Total fat 11 g 5.2 +112%
Saturated fat 4 g 1.9 +109%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.6 g 0.7 −13%
Added sugars 0.3 g 1.8 −83%
Dietary fiber 0.6 g 0.3 +132%
Protein 21 g 20 +5%
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 5%
Sugars lower 48%
Salt lower 35%
Saturated fat higher 5%
Protein top 42%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon frais de porc, eau, sel, dextrosse, arôme naturels, gélatine de porc,érithorbate de sodium, nitrite de sodium, plantes et herbes aromatiques, épices, sucre, eau, légumes, jambon de porc, herbes aromatiques, trace de gluten.

Palm oil freeNot veganNot vegetarian
May contain traces
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220g
Labels & certifications
Triman
Sold in
France
Barcode
3268680024601

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 tranches de jambon à l'ancienne?

4 tranches de jambon à l'ancienne contains 185 kcal per 100 g.

How much sugar is in 4 tranches de jambon à l'ancienne?

4 tranches de jambon à l'ancienne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 tranches de jambon à l'ancienne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 tranches de jambon à l'ancienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 tranches de jambon à l'ancienne contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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