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4 Muffins aux Graines
4 Petits pains spéciaux aux graines.
4 Muffins aux Graines by Carrefour provides 294 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 243 +21% |
| Total fat | 6.4 g | 2.7 +141% |
| Saturated fat | 0.7 g | 0.4 +59% |
| Carbohydrates | 46 g | 44.6 |
| Total sugars | 5.5 g | 4 +39% |
| Added sugars | 3.6 g | 1.8 +98% |
| Dietary fiber | 4.7 g | 3.6 +29% |
| Protein | 11 g | 9.1 +21% |
| Salt | 0.7 g | 0.9 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 49,5%, eau, graines de tournesol 6%, levure, sucre, semoule de _blé_ dur, _gluten_ de _blé_, huile de colza, graines de lin brun 1,7%, graines de millet 1,6%, graines de pavot 1,6%, graines de lin jaune 1,2%, alcool, sel, amidon de maïs, antioxydant : acérola en poudre, conservateurs : propionate de calcium, acide sorbique, levure sèche désactivée. Peut contenir des traces de lait, graines de sésame, soja, moutarde et œuf.
- Allergens
- GlutenMilk
- May contain traces
- EggsMilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3560071094638
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Muffins aux Graines?
4 Muffins aux Graines contains 294 kcal per 100 g.
How much sugar is in 4 Muffins aux Graines?
4 Muffins aux Graines has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Muffins aux Graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Muffins aux Graines contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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