4 filets de cabillaud panés

by Casino 500 g in Breaded cod fillets Barcode 3222474972752

4 filets de cabillaud, panés, préfrits, surgelés

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 filets de cabillaud panés by Casino provides 176 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fillets category and comes in a 500 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 211 −16%
Total fat 7.6 g 8.9 −15%
Saturated fat 0.7 g 0.9 −23%
Carbohydrates 15 g 19.4 −23%
Total sugars 1.3 g 1.7 −23%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 2 −100%
Protein 12 g 12.8 −6%
Salt 0.6 g 0.7 −19%

Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories lower 6%
Sugars higher 36%
Salt lower 38%
Saturated fat lower 27%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filet de _cabillaud_ 65%panure 35% : chapelure (farine de _blé_ - levure - sel) - enrobant (farine de _blé_ - eau - _gluten_ de blé - sel)Friture à l'huile végétale (tournesol - colza)Traces de _lait_, oeuf, mollusques.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMolluscs

Product details

Quantity
500 g
Sold in
France
Barcode
3222474972752

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 filets de cabillaud panés?

4 filets de cabillaud panés contains 176 kcal per 100 g.

How much sugar is in 4 filets de cabillaud panés?

4 filets de cabillaud panés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 filets de cabillaud panés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 filets de cabillaud panés contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Cod Fillets by Nutri-Score Highest-Protein Breaded Cod Fillets Least Processed Breaded Cod Fillets Lowest-Calorie Breaded Cod Fillets Best Low-Sugar Breaded Cod Fillets

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