Nutrition report ready

3 layer cake

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score E NOVA 4

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3 layer cake

by Harris Teeter in Cakes Barcode 0072036952127
Bad nutritional quality
Ultra-processed food

3 layer cake by Harris Teeter provides 421 kcal per 100 g, with 48.7 g of sugars and 2.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
5.9 g · High
Sugars
48.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.056 of cake (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 320 kcal 389 +8%
Total fat 17.1 g 13 g 17% 18.2 −6%
Saturated fat 5.9 g 4.5 g 23% 7.4 −20%
Carbohydrates 61.8 g 47 g 17% 51.9 +19%
Total sugars 48.7 g 37 g 31.8 +53%
Added sugarsUSDA 48.7 g 37 g 74% 24.3 +101%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 2.6 g 2 g 4% 4.7 −44%
Salt 0.8 g 0.6 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cakes

Calories higher 32%
Sugars higher 6%
Salt higher 35%
Saturated fat lower 42%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), palm oil, invert sugar, canola oil, contains 2% or less of: beta-carotene (color), caramel color, cellulose gum, citric acid, cocoa processed with alkali, corn syrup, cornstarch, dextrose, egg whites, egg yolks, food starch-modified, glycerin, gum arabic, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate, sodium aluminum phosphate), mono - and diglycerides, natural and artificial flavor, nonfat milk, polysorbate 60, polysorbate 80, preservative (potassium sorbate), propylene glycol alginate, propylene glycol mono - and diesters of fatty acids, red 40, salt, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, natural flavor), soy lecithin, xanthan gum, yellow corn flour.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 23

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.056 of cake (76 g)
Sold in
United States
Barcode
0072036952127

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 layer cake?

3 layer cake contains 421 kcal per 100 g and about 320 kcal per serving (0.056 of cake (76 g)).

How much sugar is in 3 layer cake?

3 layer cake has 48.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 3 layer cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 layer cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 layer cake contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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