3 layer cake
3 layer cake by Harris Teeter provides 421 kcal per 100 g, with 48.7 g of sugars and 2.6 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.056 of cake (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 320 kcal | 389 +8% | |
| Total fat | 17.1 g | 13 g | 17% | 18.2 −6% |
| Saturated fat | 5.9 g | 4.5 g | 23% | 7.4 −20% |
| Carbohydrates | 61.8 g | 47 g | 17% | 51.9 +19% |
| Total sugars | 48.7 g | 37 g | 31.8 +53% | |
| Added sugarsUSDA | 48.7 g | 37 g | 74% | 24.3 +101% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 2.6 g | 2 g | 4% | 4.7 −44% |
| Salt | 0.8 g | 0.6 g | 0.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), palm oil, invert sugar, canola oil, contains 2% or less of: beta-carotene (color), caramel color, cellulose gum, citric acid, cocoa processed with alkali, corn syrup, cornstarch, dextrose, egg whites, egg yolks, food starch-modified, glycerin, gum arabic, leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate, sodium aluminum phosphate), mono - and diglycerides, natural and artificial flavor, nonfat milk, polysorbate 60, polysorbate 80, preservative (potassium sorbate), propylene glycol alginate, propylene glycol mono - and diesters of fatty acids, red 40, salt, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, natural flavor), soy lecithin, xanthan gum, yellow corn flour.
- Allergens
- EggsGlutenMilkSoybeans
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.056 of cake (76 g)
- Sold in
- United States
- Barcode
- 0072036952127
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 layer cake?
3 layer cake contains 421 kcal per 100 g and about 320 kcal per serving (0.056 of cake (76 g)).
How much sugar is in 3 layer cake?
3 layer cake has 48.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 3 layer cake healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3 layer cake vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3 layer cake contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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