Nutrition report ready

3 céréales riz, blé et orge complets aux fruits rouges

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score C

View details
3 céréales riz, blé et orge complets aux fruits rouges by Cora

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

3 céréales riz, blé et orge complets aux fruits rouges

by Cora in Cereal flakes with fruits Barcode 3257988095642
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

3 céréales riz, blé et orge complets aux fruits rouges by Cora provides 371 kcal per 100 g, with 17 g of sugars and 8.1 g of protein. Its Nutri-Score is C. It is listed in the Cereal flakes with fruits category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
17 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 378
Total fat 1.4 g 3.8 −63%
Saturated fat 0.3 g 1.6 −82%
Carbohydrates 78 g 73.2 +7%
Total sugars 17 g 18 −5%
Dietary fiber 7 g 7
Protein 8.1 g 9 −10%
Salt 0.8 g 0.7 +6%

Category average across 205 Cereal flakes with fruits products on Foodmetria.

Compared with other cereal flakes with fruits

Calories lower 21%
Sugars lower 44%
Salt higher 45%
Saturated fat lower 6%
Protein top 69%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreNutriscoreNutriscore Grade B
Sold in
France
Barcode
3257988095642

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3 céréales riz, blé et orge complets aux fruits rouges?

3 céréales riz, blé et orge complets aux fruits rouges contains 371 kcal per 100 g.

How much sugar is in 3 céréales riz, blé et orge complets aux fruits rouges?

3 céréales riz, blé et orge complets aux fruits rouges has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3 céréales riz, blé et orge complets aux fruits rouges healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3 céréales riz, blé et orge complets aux fruits rouges? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flakes With Fruits by Nutri-Score Highest-Protein Cereal Flakes With Fruits Least Processed Cereal Flakes With Fruits Lowest-Calorie Cereal Flakes With Fruits Best Low-Sugar Cereal Flakes With Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Special K Red Berries a
Special K Red Berries
Kellogg's
392 kcal
1.5 Fat g
13 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Nutri-Score A vs C−24% sugarno salt
Multi grain frutti rossi b
Multi grain frutti rossi
Tre mulini · 300 g
393 kcal
1.4 Fat g
5.1 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Nutri-Score B vs C−70% sugar
Special Flakes And Red Fruits
Special Flakes And Red Fruits
Waitrose
374 kcal
1.4 Fat g
13.9 Sugar g
0 Salt g
per 100 g · 7.6 g protein
−18% sugarno salt
Fruit & Fibre c NOVA 4
Fruit & Fibre
Morrisons · 500g e
72 kcal
0.1 Fat g
16.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
no salt

More cereal flakes with fruits

View all →
Special Flakes Red Berries b NOVA 3
Special Flakes Red Berries
Crownfield · 425 g
382 kcal
2.6 Fat g
11.5 Sugar g
0.4 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan 1 allergen
Fibra c NOVA 3
Fibra
Carrefour · 500 g
356 kcal
6.1 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
Forme & Fruits rouges c NOVA 3
Forme & Fruits rouges
Chabrior · 300 g
384 kcal
1.5 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
Stylesse Fruits rouges c NOVA 3
Stylesse Fruits rouges
Carrefour · 500 g
376 kcal
1.6 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Fruit & Fibre Fruity Crunch c NOVA 4
Fruit & Fibre Fruity Crunch
Tesco · 750 g
367 kcal
5.1 Fat g
22 Sugar g
0.5 Salt g
per 100 g · 9.4 g protein
Palm oil free 3 allergens
Fruit'n Fibre d NOVA 4
Fruit'n Fibre
Kellogg's · 700g
408 kcal
4.7 Fat g
23 Sugar g
1.1 Salt g
per 100 g · 9 g protein
Palm oil freeVegan 4 allergens

More from Cora

View all →
Special mie complet c NOVA 4
Special mie complet
Cora · 500 g
239 kcal
3.5 Fat g
7 Sugar g
1 Salt g
per 100 g · 8.1 g protein
1 allergen
Fromage blanc 3,2% de matière grasse b NOVA 3
Fromage blanc 3,2% de matière grasse
Cora · 1 kg
75 kcal
3.2 Fat g
4.3 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegetarian 3 allergens
Abricots au sirop léger c NOVA 3
Abricots au sirop léger
Cora
72 kcal
0.5 Fat g
14.9 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Apricots in syrup
Comté Au Lait Cru Extra Bande, 5 Mois d NOVA 3
Comté Au Lait Cru Extra Bande, 5 Mois
Cora · 350 g
430 kcal
35 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Eau de source de montagne de Valon a NOVA 1
Eau de source de montagne de Valon
Cora · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Chips de Légumes d
Chips de Légumes
Cora
435 kcal
25.5 Fat g
31.2 Sugar g
0.8 Salt g
per 100 g · 5 g protein
Crisps