15 Bâtonnets panés de colin

by Iglo 420 g in Breaded fish Barcode 3661405007185
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

15 Bâtonnets panés de colin by Iglo provides 216 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 420 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 bâtonnets (140g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 302 kcal 201 +8%
Total fat 9.1 g 12.7 g 16% 9
Saturated fat 0.7 g 1 g 5% 1.2 −42%
Carbohydrates 21 g 29.4 g 11% 17.5 +20%
Total sugars 1.1 g 1.5 g 1.4 −19%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.9 g 1.3 g 5% 1.2 −23%
Protein 12 g 16.8 g 34% 11.9
Salt 0.9 g 1.3 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 27%
Sugars higher 47%
Salt higher 43%
Saturated fat lower 17%
Protein top 57%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska* 58% (poisson), chapelure (farine de blé, eau, épices, sel, levure), huile de colza, farine de blé, eau, amidon de pomme de terre, sel.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
420 g
Serving size
5 bâtonnets (140g)
Sold in
France
Barcode
3661405007185

Prices reported by shoppers

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Frequently asked questions

How many calories are in 15 Bâtonnets panés de colin?

15 Bâtonnets panés de colin contains 216 kcal per 100 g and about 302 kcal per serving (5 bâtonnets (140g)).

How much sugar is in 15 Bâtonnets panés de colin?

15 Bâtonnets panés de colin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 15 Bâtonnets panés de colin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 15 Bâtonnets panés de colin vegan?

Based on its ingredient list, it is not vegan.

What allergens does 15 Bâtonnets panés de colin contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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