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100% volkoren haver gepoft
100% volkoren haver gepoft by Albert heijn provides 389 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 389 kcal | 372 +5% |
| Total fat | 7 g | 5.7 +22% |
| Saturated fat | 1.5 g | 1.4 +10% |
| Carbohydrates | 64 g | 67 |
| Total sugars | 0.5 g | 12.1 −96% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 5 g | 8.8 −43% |
| Protein | 15 g | 10.8 +38% |
| Salt | 0 g | 0.6 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren haver
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Belgium, Netherlands
- Barcode
- 8718907404730
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% volkoren haver gepoft?
100% volkoren haver gepoft contains 389 kcal per 100 g.
How much sugar is in 100% volkoren haver gepoft?
100% volkoren haver gepoft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% volkoren haver gepoft healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% volkoren haver gepoft vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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