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Product 0322405003364
Product 0322405003364 by Garant provides 209 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fillets category and comes in a 360 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 211 |
| Total fat | 9.9 g | 8.9 +11% |
| Saturated fat | 0.8 g | 0.9 −12% |
| Carbohydrates | 18 g | 19.4 −7% |
| Total sugars | 0.6 g | 1.7 −64% |
| Added sugars | 0.5 g | 0.8 −37% |
| Dietary fiber | 0.6 g | 2 −70% |
| Protein | 12 g | 12.8 −6% |
| Salt | 1 g | 0.7 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.
Compared with other breaded cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Renskurna filéer av torsk (Gadus morhua)* 56%, ströbröd (vetemjöl, salt, dextros, jäst), vatten, rapsolja, vetemjöl, salt, citronpeppar (salt, svartpeppar, surhetsreg - lerande medel (citronsyra), potatisstärkelse, socker, lök, citronpulver), svartpepparextrakt.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Sweden
- Barcode
- 0322405003364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 0322405003364?
Product 0322405003364 contains 209 kcal per 100 g.
How much sugar is in Product 0322405003364?
Product 0322405003364 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 0322405003364 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 0322405003364 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 0322405003364 contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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