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Battered Cod Fillet Goujons
Battered Cod Fillet Goujons by Harry Ramsden's provides 228 kcal per 100 g, with 0.4 g of sugars and 11.1 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fillets category and comes in a 400g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 211 +8% |
| Total fat | 10 g | 8.9 +12% |
| Saturated fat | 0.9 g | 0.9 |
| Carbohydrates | 22.8 g | 19.4 +18% |
| Total sugars | 0.4 g | 1.7 −76% |
| Added sugars | 0.5 g | 0.8 −41% |
| Dietary fiber | 1.2 g | 2 −40% |
| Protein | 11.1 g | 12.8 −13% |
| Salt | 0.8 g | 0.7 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.
Compared with other breaded cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Battered Cod Fillet Goujons Skinless and boneless cod fillet strips, coated in batter. 400ge Ingredients Cod (fish) (55%), Rapeseed oil, Water, Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Maize flour, Potato starch, Modified tapioca starch, Maize starch, Wheat starch, Palm oil, Salt, Wheat gluten, Deactivated yeast (barley, wheat), Dextrose, Onion powder, Barley malt vinegar powder, Garlic powder, Cider vinegar. ALLERGY ADVICE
- Allergens
- FishGluten
Product details
- Quantity
- 400g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5010525357669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Battered Cod Fillet Goujons?
Battered Cod Fillet Goujons contains 228 kcal per 100 g.
How much sugar is in Battered Cod Fillet Goujons?
Battered Cod Fillet Goujons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Battered Cod Fillet Goujons healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Battered Cod Fillet Goujons contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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