Mushy Peas by Harry Ramsden's

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Mushy Peas

by Harry Ramsden's 300g in Mashed split peas Barcode 5000232904348
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Mushy Peas by Harry Ramsden's provides 73 kcal per 100 g, with 1.8 g of sugars and 4.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed split peas category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 106 −31%
Total fat 0.3 g 1.5 −80%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 11.5 g 14.9 −23%
Total sugars 1.8 g 1.8
Added sugars 0 g 0.1 −100%
Dietary fiber 2.9 g 3.9 −26%
Protein 4.6 g 6 −23%
Salt 0.5 g 0.7 −30%

Category average across 24 Mashed split peas products on Foodmetria.

Compared with other mashed split peas

Calories lower 13%
Sugars higher 42%
Salt lower 46%
Saturated fat lower 4%
Protein top 83%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rehydrated Processed Peas 95%, Water, Sugar, Salt, Colours (Riboflavin, Brilliant Blue)

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
United Kingdom
Barcode
5000232904348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushy Peas?

Mushy Peas contains 73 kcal per 100 g.

How much sugar is in Mushy Peas?

Mushy Peas has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushy Peas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mashed Split Peas by Nutri-Score Highest-Protein Mashed Split Peas Least Processed Mashed Split Peas Lowest-Calorie Mashed Split Peas Best Low-Sugar Mashed Split Peas

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