Top 10 · Updated October 2026

Highest-Protein Mashed Split Peas

Mashed split peas: typically 5.9 g of protein per 100 g (median of 24 products). The mashed split peas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 23 mashed split peas with complete data.

  1. 1 Purée de pois cassés en flocons

    Purée de pois cassés en flocons

    La vie claire
    a 359 kcal 4.7 g sugar 17.8 g protein 1.1 g fat
  2. 2 Purée de pois cassés- cuisiné

    Purée de pois cassés- cuisiné

    Vivien Paille · 300g
    a NOVA 3 126 kcal 0 g sugar 8.2 g protein 3.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Purée 100% pois cassés

    Purée 100% pois cassés

    Thiriet · 1kg
    a NOVA 3 109 kcal 0.6 g sugar 7.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Purée de pois cassés nature

    Purée de pois cassés nature

    Toupargel · 750 g
    a NOVA 3 111 kcal 0.6 g sugar 7.1 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Purée de pois cassé

    Purée de pois cassé

    Picard · 600 g
    a 108 kcal 0.6 g sugar 7 g protein 0.5 g fat

    Also: No additives

  6. 6 Purée de Pois Cassés

    Purée de Pois Cassés

    Créaline · 400 g (2 * 200 g)
    b NOVA 3 104 kcal 4 g sugar 6.5 g protein 2.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 La purée de pois cassés

    La purée de pois cassés

    Créaline · 2 portions de 200g
    b NOVA 3 104 kcal 4 g sugar 6.5 g protein 2.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Puree de pois casses

    Puree de pois casses

    Florette
    b 104 kcal 4 g sugar 6.4 g protein 2.4 g fat
  9. 9 Pease pudding

    Pease pudding

    Durhamfoods · 227 g
    c NOVA 3 104 kcal 1.1 g sugar 6.2 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Pease Pudding

    Pease Pudding

    Foresight · 410g
    a NOVA 4 97 kcal 0.5 g sugar 6 g protein 0.7 g fat

    Also: Palm oil free

How we built this list

We ranked all published mashed split peas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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