Category
White hams
6,377 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d NOVA 4 Jamón cocido extra
105
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 18.5 g protein
c NOVA 4 Hand Crumbed Real Irish Ham
158
kcal
2.9
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 24 g protein
c NOVA 4 Jamón Cocido Extra
94
kcal
1.5
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Jambon d’epaule dégraissé
116
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Jambon de paris
109
kcal
2.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 20.9 g protein
d NOVA 4 Jambon cuit à la Broche
114
kcal
3.1
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Sweet Potato Laksa Meal Soup
106
kcal
2.6
Fat g
1.7
Sugar g
2.1
Salt g
per 100 g · 18.8 g protein
d NOVA 4 British honey roast ham
166
kcal
7.7
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur avec couenne
144
kcal
6.4
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20.3 g protein
c NOVA 4 Noix de jambon aux herbes
100
kcal
1.1
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 22 g protein
c NOVA 4 Le superieur
109
kcal
2.6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon de ferme magistral
116
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon avec couenne
157
kcal
8.5
Fat g
2.1
Sugar g
2.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Cotto a dadini
123
kcal
5
Fat g
1.3
Sugar g
2.3
Salt g
per 100 g · 18 g protein
d NOVA 4 Prosciutto cotto Citterio
111
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 British honey ham
135
kcal
6.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Jambon cuit superieur avec couenne
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Ets Gueze jambon cuit supérieur 4 tranches
136
kcal
3
Fat g
6
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Prosciutto cotto alta qualità
138
kcal
6
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit dégraissé
105
kcal
2.5
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Product 4063367241673
110
kcal
3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 19.5 g protein
c Șuncă De Porc
103
kcal
2
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Prosciutto cotto
167
kcal
9.3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon superieur avec couenne 4 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.1
Salt g
per 100 g · 21 g protein