Jambon cuit superieur avec couenne by Le porc francais

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Jambon cuit superieur avec couenne

by Le porc francais in White hams Barcode 3700133915147
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit superieur avec couenne by Le porc francais provides 147 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 3 g 1.9 +57%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 1 g 1.8 −47%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 15%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne et gras de porc, sel, bouillon (blette, acerola, carotte), dextrose, aromes naturels, ferments.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3700133915147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur avec couenne?

Jambon cuit superieur avec couenne contains 147 kcal per 100 g.

How much sugar is in Jambon cuit superieur avec couenne?

Jambon cuit superieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit superieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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