Nutrition report ready

British honey ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score D NOVA 4

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British honey ham by Aldi

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British honey ham

by Aldi in White hams Barcode 4088600414522
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

British honey ham by Aldi provides 135 kcal per 100 g, with 1.2 g of sugars and 17.9 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 6.5 g 5.2 +26%
Saturated fat 2.4 g 1.9 +26%
Carbohydrates 1.2 g 1.1 +10%
Total sugars 1.2 g 0.7 +74%
Added sugars 4.6 g 1.8 +157%
Dietary fiber 0.1 g 0.3 −61%
Protein 17.9 g 20 −11%
Salt 1.6 g 2.1 −22%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 7%
Salt lower 13%
Saturated fat higher 30%
Protein top 91%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BRITISH PORK (88%), Water, HONEY (4%), Salt, Sugar, Stabiliser: Polyphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. USE BY: See front of pack

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4088600414522

Prices reported by shoppers

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Frequently asked questions

How many calories are in British honey ham?

British honey ham contains 135 kcal per 100 g.

How much sugar is in British honey ham?

British honey ham has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British honey ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British honey ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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