Category
White hams
6,377 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Jambon
108
kcal
2.8
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Véritable jambon persillé de Bourgogne, le paquet de 200 gr
138
kcal
5.2
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 22 g protein
d NOVA 4 Hähnchen-Kochschinken
103
kcal
2
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
a NOVA 4 Del Maitre Kochschinken
114
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
d NOVA 4 Charcuterie italienne
172
kcal
9.5
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon cuit choix
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
c NOVA 4 Jambon cuit à l'os, 240g
146
kcal
6.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
d NOVA 4 Paris - Sans couenne 2 tranches
111
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 20.4 g protein
d NOVA 4 Hauchzarter Hinterschinken
105
kcal
2
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 21 g protein
c NOVA 3 Le Paris sans gluten, sans céleri - 4 tr.
112
kcal
2.8
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon de Paris découenné dégraissé
112
kcal
3
Fat g
1.8
Sugar g
2.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon blanc
121
kcal
4.9
Fat g
1.3
Sugar g
2.1
Salt g
per 100 g · 18 g protein
b NOVA 4 Jambon supérieur soam sud-ouest
111
kcal
3
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon cuit superieur
116
kcal
3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jamon cocido extra
98
kcal
2.5
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Thick sliced oven baked ham
115
kcal
2.2
Fat g
1.4
Sugar g
2.5
Salt g
per 100 g · 21 g protein
c NOVA 4 Fleury Michon
116
kcal
2.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Le tranché fin dégustation
131
kcal
4.9
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit choix
134
kcal
6
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon cuit au four
110
kcal
3.5
Fat g
0.6
Sugar g
2.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Le Porc Fermier sans couenne
114
kcal
3
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Tendre noix à la broche
113
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Cotto de jambon
100
kcal
4.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 15 g protein
d NOVA 4 Jambon cuit à l’ancienne
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein