Fleury Michon

by Fleury Michon 280 g in White hams Barcode 3095757119010
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fleury Michon by Fleury Michon provides 116 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 280 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Added sugars 0.9 g 1.8 −50%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 34%
Salt lower 20%
Saturated fat lower 13%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon de légumes (eau, céleri, carotte, jus concentré de céleri, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), dextrose de maïs, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Sold in
France
Barcode
3095757119010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fleury Michon?

Fleury Michon contains 116 kcal per 100 g.

How much sugar is in Fleury Michon?

Fleury Michon has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fleury Michon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fleury Michon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fleury Michon contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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