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Jambon supérieur soam sud-ouest
Jambon supérieur soam sud-ouest by Soham provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 131 −15% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1.5 g | 1.9 −21% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 6.3 g | 1.8 +249% |
| Protein | 20 g | 20 |
| Salt | 1.3 g | 2.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon cuit supérieur découenné et dégraissé Ingrédients : Jambon de porc issu d'animaux nourris sans OGM (<0,9%) et élevés sans traitement antibiotique dès la fin du sevrage (origine France), eau, sel, dextrose, arômes naturels (présence naturelle de polyphenols), bouillon (porc, extraits de légumes, oignon, ail, extraits d'épices et de plantes aromatiques), antioxydant: acide ascorbique. Conservation sans nitrite grâce à l'ajout d'extraits végétaux et d'antioxydant. Conseils de conservation: À conserver entre 0°C et +4°C maximum. À consommer immédiatement après ouverture. Conditionné sous atmosphère protectrice. A consommer jusqu'au / Numéro de lot: voir sur l'emballage. Fabriqué par : SO'HAM Sud-Ouest, 45 rue Lucien Nouet - 19100 BRIVE-LA-GAILLARDE, FRANCE
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3666054570936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon supérieur soam sud-ouest?
Jambon supérieur soam sud-ouest contains 111 kcal per 100 g.
How much sugar is in Jambon supérieur soam sud-ouest?
Jambon supérieur soam sud-ouest has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon supérieur soam sud-ouest healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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