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British honey roast ham
British honey roast ham by Aldi provides 166 kcal per 100 g, with 4.2 g of sugars and 20 g of protein. That is 510% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 35 kcal | 131 +27% | |
| Total fat | 7.7 g | 1.6 g | 2% | 5.2 +49% |
| Saturated fat | 2.8 g | 0.6 g | 3% | 1.9 +47% |
| Carbohydrates | 4.4 g | 0.9 g | 0% | 1.1 +302% |
| Total sugars | 4.2 g | 0.9 g | 0.7 +510% | |
| Added sugars | 5.2 g | 1.1 g | 2% | 1.8 +191% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20 g | 4.2 g | 8% | 20 |
| Salt | 1.4 g | 0.3 g | 2.1 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (21 g)
- Sold in
- United Kingdom
- Barcode
- 4088600315768
Prices reported by shoppers
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Frequently asked questions
How many calories are in British honey roast ham?
British honey roast ham contains 166 kcal per 100 g and about 35 kcal per serving (1 slice (21 g)).
How much sugar is in British honey roast ham?
British honey roast ham has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British honey roast ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British honey roast ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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