Category
Serrano ham
954 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Les fines et fondantes serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jambon Cru
275
kcal
19
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 26 g protein
e NOVA 3 Presunto Serrano
273
kcal
16.8
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 28 g protein
e NOVA 3 Jamón Serrano
230
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jamón serrano reserva
235
kcal
12.9
Fat g
0.3
Sugar g
4.7
Salt g
per 100 g · 29.5 g protein
e NOVA 4 Jambon Serrano 14 mois affinage minimum - tranches
216
kcal
10
Fat g
1
Sugar g
5.9
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón curado
232
kcal
12.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamón serrano reserva medias lonchas
254
kcal
16
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 27 g protein
e NOVA 3 Jamón Serrano Hauchfein
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Serrano Schinken
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Spanish Serrano Ham
222
kcal
10.7
Fat g
0.2
Sugar g
4.5
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon serano stg
232
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 31 g protein
e Extra Special Spanish Serrano Ham
232
kcal
11
Fat g
0.5
Sugar g
4.3
Salt g
per 100 g · 32 g protein
e Jambon SERRANO
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e NOVA 3 Meat Chips Jamón Serrano
423
kcal
17
Fat g
0.5
Sugar g
8.2
Salt g
per 100 g · 67 g protein
e NOVA 3 Presunto Serrano Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e NOVA 3 Jamón Serrano
252
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon Serrano
220
kcal
12
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 28 g protein
e NOVA 3 Jamón Serrano Tapas
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamon serani
223
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
a Jamón serrano reserva
193
kcal
7.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 30 g protein
e Jamón Serrano Reserva
236
kcal
12
Fat g
0
Sugar g
5.4
Salt g
per 100 g · 32 g protein
e Paleta reserva
307
kcal
23
Fat g
1
Sugar g
3.7
Salt g
per 100 g · 24 g protein
b Jamón serrano reserva
254
kcal
16
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 27 g protein