Category
Serrano ham
954 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamon serrano reserva 13 meses
229
kcal
11
Fat g
0
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamón serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e Jamón Serrano
258
kcal
12.5
Fat g
0
Sugar g
5
Salt g
per 100 g · 30 g protein
e
Serrano Ham Gran Reserva
246
kcal
11
Fat g
0.1
Sugar g
4.6
Salt g
per 100 g · 36 g protein
Jamón Serano
300
kcal
20
Fat g
—
Sugar
—
Salt
per 100 g · 30 g protein
Jamón Serrano Reserva
258
kcal
14
Fat g
—
Sugar
98.4
Salt g
per 100 g · 32 g protein
e NOVA 3 Jamon bodega
228
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jamón Serrano Reserva
235
kcal
12.9
Fat g
0.3
Sugar g
3.8
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Jamón Serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Pernil serrano 50% RAÇA DUROS
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Corte Fresco Serrano 9 Tranches
221
kcal
12
Fat g
2
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 3 Bio-Jamon Serrano Reserva
232
kcal
12
Fat g
1
Sugar g
4.9
Salt g
per 100 g · 30 g protein
c NOVA 3 Jamón Serrano
232
kcal
12
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 31 g protein
e Serrano ham crisps
396
kcal
14
Fat g
0.4
Sugar g
10
Salt g
per 100 g · 67.2 g protein
e Jamón Serrano
232
kcal
10.2
Fat g
0.2
Sugar g
5.2
Salt g
per 100 g · 34.7 g protein
e Jamón serrano gran reserva
233
kcal
7.9
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 40 g protein
e Duroc serrano
327
kcal
21
Fat g
1.3
Sugar g
11.5
Salt g
per 100 g · 33 g protein
e Taquitos jamón curado para cocinar
234
kcal
12
Fat g
1.5
Sugar g
3.5
Salt g
per 100 g · 30 g protein
e Jamón serrano hembra finas lonchas
232
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón
319
kcal
23
Fat g
0.5
Sugar g
7.9
Salt g
per 100 g · 29 g protein
e Jamón de cebo de campo ibérico
346
kcal
22.6
Fat g
0.5
Sugar g
7
Salt g
per 100 g · 32.3 g protein
e Jamón serrano extra finas lonchas
216
kcal
10.4
Fat g
0.4
Sugar g
5.9
Salt g
per 100 g · 29.5 g protein
e Jamon Serrano
216
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamón serrano
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein