Serrano Ham Gran Reserva

by Aromas Del Sur in Serrano ham Barcode 8410783355914
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Serrano Ham Gran Reserva by Aromas Del Sur provides 246 kcal per 100 g, with 0.1 g of sugars and 36 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.1 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 246 kcal 241
Total fat 11 g 11 g 14% 12.6 −13%
Saturated fat 4.9 g 4.9 g 25% 4.6 +6%
Carbohydrates 0.7 g 0.7 g 0% 0.8 −17%
Total sugars 0.1 g 0.1 g 0.3 −71%
Dietary fiber 0.4 g 0.4 g 1% 0.1 +182%
Protein 36 g 36 g 72% 31.4 +15%
Salt 4.6 g 4.6 g 4.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 29%
Sugars lower 46%
Salt lower 32%
Saturated fat higher 26%
Protein top 6%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
8410783355914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano Ham Gran Reserva?

Serrano Ham Gran Reserva contains 246 kcal per 100 g and about 246 kcal per serving (1 portion (100 g)).

How much sugar is in Serrano Ham Gran Reserva?

Serrano Ham Gran Reserva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano Ham Gran Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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