Taquitos jamón curado para cocinar

by Realvalle 200 g in Serrano ham Barcode 4056489170204
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Taquitos jamón curado para cocinar by Realvalle provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bandeja (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 234 kcal 241
Total fat 12 g 12 g 15% 12.6 −5%
Saturated fat 4 g 4 g 20% 4.6 −14%
Carbohydrates 1.5 g 1.5 g 1% 0.8 +78%
Total sugars 1.5 g 1.5 g 0.3 +332%
Protein 30 g 30 g 60% 31.4
Salt 3.5 g 3.5 g 4.9 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 38%
Sugars higher 4%
Salt lower 10%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
1 bandeja (100 g)
Sold in
Spain
Barcode
4056489170204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taquitos jamón curado para cocinar?

Taquitos jamón curado para cocinar contains 234 kcal per 100 g and about 234 kcal per serving (1 bandeja (100 g)).

How much sugar is in Taquitos jamón curado para cocinar?

Taquitos jamón curado para cocinar has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taquitos jamón curado para cocinar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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