Jamón serrano reserva

by Dulano Selection 120 g in Serrano ham Barcode 4056489140085
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón serrano reserva by Dulano Selection provides 235 kcal per 100 g, with 0.3 g of sugars and 29.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.3 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 241
Total fat 12.9 g 12.9 g 17% 12.6
Saturated fat 4.2 g 4.2 g 21% 4.6 −9%
Carbohydrates 0.3 g 0.3 g 0% 0.8 −64%
Total sugars 0.3 g 0.3 g 0.3 −14%
Added sugars 2.4 g 2.4 g 5% 1 +141%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 29.5 g 29.5 g 59% 31.4 −6%
Salt 4.7 g 4.7 g 4.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 35%
Sugars higher 45%
Salt lower 32%
Saturated fat higher 39%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo, sal, dextrosa, conservadores (nitrato potásico, nitrito sódico)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
100 g
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
4056489140085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 235 kcal per 100 g and about 235 kcal per serving (100 g).

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón serrano reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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