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Spanish Serrano Ham
Spanish Serrano Ham by Marks & Spencers provides 222 kcal per 100 g, with 0.2 g of sugars and 31 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 78 kcal | 241 −8% | |
| Total fat | 10.7 g | 3.7 g | 5% | 12.6 −15% |
| Saturated fat | 3.9 g | 1.4 g | 7% | 4.6 −16% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 0.8 −53% |
| Total sugars | 0.2 g | 0.1 g | 0.3 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 0.4 g | 1% | 0.1 +605% |
| Protein | 31 g | 10.9 g | 22% | 31.4 |
| Salt | 4.5 g | 1.6 g | 4.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc (élaboré avec 154 g de viande de porc crue pour E 100 g de jambon Serrano). Sel de mer.
Product details
- Quantity
- 70 g
- Serving size
- 35 g
- Labels & certifications
- Made in Spain
- Sold in
- France, United Kingdom
- Barcode
- 00415033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spanish Serrano Ham?
Spanish Serrano Ham contains 222 kcal per 100 g and about 78 kcal per serving (35 g).
How much sugar is in Spanish Serrano Ham?
Spanish Serrano Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spanish Serrano Ham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spanish Serrano Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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