Serrano Ham Slices

by Dulano 70g in Serrano ham Barcode 4056489964643
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Serrano Ham Slices by Dulano provides 232 kcal per 100 g, with 0.1 g of sugars and 31 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 70g pack. Contains: pork.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 241
Total fat 12 g 12 g 15% 12.6 −5%
Saturated fat 4 g 4 g 20% 4.6 −14%
Carbohydrates 0.1 g 0.1 g 0% 0.8 −88%
Total sugars 0.1 g 0.1 g 0.3 −71%
Added sugars 0.1 g 0.1 g 0% 1 −95%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 31 g 31 g 62% 31.4
Salt 5 g 5 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 44%
Sugars lower 46%
Salt lower 41%
Saturated fat higher 49%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork , Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate. Made with 154g of pork per 100g of finished product.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Serving size
100g
Labels & certifications
Made in Spain
Sold in
United Kingdom
Barcode
4056489964643

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano Ham Slices?

Serrano Ham Slices contains 232 kcal per 100 g and about 232 kcal per serving (100g).

How much sugar is in Serrano Ham Slices?

Serrano Ham Slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano Ham Slices healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serrano Ham Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serrano Ham Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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