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Jamón serrano reserva medias lonchas
Jamón serrano reserva medias lonchas by Dia provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 254 kcal | 241 +5% | |
| Total fat | 16 g | 16 g | 21% | 12.6 +27% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 4.6 +23% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −41% |
| Total sugars | 0.5 g | 0.5 g | 0.3 +44% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27 g | 27 g | 54% | 31.4 −14% |
| Salt | 4.2 g | 4.2 g | 4.9 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (100 g), sal, antioxidante (E301), conservadores (E250, E252).
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8480017248107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón serrano reserva medias lonchas?
Jamón serrano reserva medias lonchas contains 254 kcal per 100 g and about 254 kcal per serving (100 g).
How much sugar is in Jamón serrano reserva medias lonchas?
Jamón serrano reserva medias lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón serrano reserva medias lonchas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jamón serrano reserva medias lonchas contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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