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Jamón Serrano
Jamón Serrano by Dulano provides 230 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 241 −5% |
| Total fat | 12 g | 12.6 −5% |
| Saturated fat | 4.5 g | 4.6 |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 30 g | 31.4 |
| Salt | 5 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Meersalz, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Antioxidationsmittel: Natriumascorbat.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Labels & certifications
- TSG
- Sold in
- Germany
- Barcode
- 4335619130425
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Pack size: 80 g → 80g
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 230 kcal per 100 g.
How much sugar is in Jamón Serrano?
Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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