View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Cru
Jambon Cru by aoste provides 275 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13.3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 37 kcal | 241 +14% | |
| Total fat | 19 g | 2.5 g | 3% | 12.6 +51% |
| Saturated fat | 6.5 g | 0.9 g | 5% | 4.6 +41% |
| Carbohydrates | 0 g | 0 g | 0% | 0.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26 g | 3.5 g | 7% | 31.4 −17% |
| Salt | 4.4 g | 0.6 g | 4.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, 4.4% sel de mer
Product details
- Quantity
- 80 g
- Serving size
- 13.3g
- Sold in
- France
- Barcode
- 20485900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Cru?
Jambon Cru contains 275 kcal per 100 g and about 37 kcal per serving (13.3g).
How much sugar is in Jambon Cru?
Jambon Cru has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Cru healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Cru vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
e NOVA 3 
e NOVA 3 
e More serrano ham
View all →
e NOVA 3 
e NOVA 3
c NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from aoste
View all →
e NOVA 4 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 4