Category

Seeds

1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,220 products
a NOVA 1
Organic wheat kernels
One Degree Organic Foods
233 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic Flax Hemp Blend
Carrington Farms
592 kcal
41.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 25 g protein
Seeds
a NOVA 1
Graine de lin doré France
Biocoop · 10 kg
506 kcal
37 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
c NOVA 4
Quinoa & Grain Salad
Washburn mills
391 kcal
5.4 Fat g
17.4 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil free 3 allergens
a NOVA 1
Rivertrail Foods, Golden Flaxseed
Mountain Man Nut & Fruit Co.
536 kcal
28.6 Fat g
3.6 Sugar g
0.1 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan
c NOVA 4
Roland, quinoa, lemon curry
Roland
356 kcal
5.6 Fat g
4.4 Sugar g
1.6 Salt g
per 100 g · 13.3 g protein
Palm oil free
c NOVA 1
White Quinoa
Essential Everyday · 43 g
879 kcal
13.5 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 32.4 g protein
Palm oil freeVegan
a NOVA 1
Incagen, quinua flakes
Incagen
368 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
c NOVA 4
Whole grain quinoa blend
Urbane Grain
380 kcal
7 Fat g
14 Sugar g
1.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
a NOVA 1
Charcoal Wheat Heirloom Grain
Culinaria · 45 g
815 kcal
4.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 34.6 g protein
1 allergen
Organic whole grain medley made with a blend b NOVA 1
Organic whole grain medley made with a blend
Unknown brand
380 kcal
2 Fat g
2 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
a NOVA 1
Sweet Sunnah, Whole Black Seeds Nigella Sativa
Sweet Sunnah Black Seed Herbals
400 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
Organic chia seed a NOVA 1
Organic chia seed
Unknown brand
500 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
c NOVA 1
Whole Grain Oat Groats
Bob's Red Mill · 46 g
827 kcal
14.2 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 33.1 g protein
Palm oil freeVegan
a NOVA 4
Golden roasted milled flax seed
Trader Joe's
600 kcal
40 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free
Quinoa & ancient grain blend a NOVA 1
Quinoa & ancient grain blend
Unknown brand · 10 oz
390 kcal
6.1 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 12.2 g protein
Seeds
a NOVA 1
Meijer naturals, bulgur & quinoa
Meijer Naturals
338 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Quinoa vegetables b NOVA 3
Quinoa vegetables
Unknown brand · 6 oz
349 kcal
4.7 Fat g
7 Sugar g
0.3 Salt g
per 100 g · 11.6 g protein
VeganVegetarian 1 allergen
c NOVA 1
Raw Pepitas
Roundy's · 40 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g · 62.5 g protein
Palm oil freeVegan
a NOVA 1
Golden Flaxseed
Bob's Red Mill
450 kcal
40 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Cáñamo en polvo bio b
Cáñamo en polvo bio
GutBio · 200 g
446 kcal
10.5 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 49 g protein
VeganVegetarian
a NOVA 1
White Quinoa
Weis Markets Inc. · 47 g
792 kcal
13.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 31.7 g protein
Palm oil freeVegan
a NOVA 1
Streit's, mediterranean quinoa
Streit's
307 kcal
10 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic Ancient Grain Medley
TruRoots · 0.25 cup
378 kcal
5.6 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Seeds