Rivertrail Foods, Golden Flaxseed
Rivertrail Foods, Golden Flaxseed by Mountain Man Nut & Fruit Co. provides 536 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 445 +20% | |
| Total fat | 28.6 g | 8 g | 10% | 23.1 +23% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.8 +30% |
| Carbohydrates | 28.6 g | 8 g | 3% | 38 −25% |
| Total sugars | 3.6 g | 1 g | 2.7 +33% | |
| Dietary fiber | 28.6 g | 8 g | 29% | 15.5 +84% |
| Protein | 17.9 g | 5 g | 10% | 18.2 |
| Salt | 0.1 g | 0 g | 0.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Golden flaxseed
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0019061092732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rivertrail Foods, Golden Flaxseed?
Rivertrail Foods, Golden Flaxseed contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Rivertrail Foods, Golden Flaxseed?
Rivertrail Foods, Golden Flaxseed has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rivertrail Foods, Golden Flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rivertrail Foods, Golden Flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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