Brand
Mountain Man Nut & Fruit Co.
37 Mountain Man Nut & Fruit Co. products average 474 kcal, 28.3 g of sugars and 14.3 g of protein per 100 g. 12% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Rivertrail Foods, Walnut Halves (0 g per 100 g)
Snacks 35,657Confectioneries 19,312Seeds 1,219Dried apricots 991Dried cranberries 521Pine nuts 438Salted cashews 362Nuts and their products 336Walnuts halves and pieces 62Raw almonds 47Roasted pumpkin seeds 40
d NOVA 1 Natural Whole Almonds
—
kcal
—
Fat
11.1
Sugar g
0
Salt g
per 100 g · 77.8 g protein
c NOVA 1 Raw pumkin seeds
533
kcal
43.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
e NOVA 4
Rivertrail Foods, Candy Corn
375
kcal
0
Fat g
67.5
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
c NOVA 1
Rivertrail, Dried Apricots
225
kcal
0
Fat g
47.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
e NOVA 4
Rivertrail, Chili Mango
350
kcal
2.5
Fat g
52.5
Sugar g
1.3
Salt g
per 100 g · 2.5 g protein
a NOVA 1
Rivertrail Foods, Walnut Halves
667
kcal
66.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c NOVA 1
Rivertrail, Dried Apricots
225
kcal
0
Fat g
47.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Wasabi mix
500
kcal
20
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a NOVA 1
Rivertrail Foods, Golden Flaxseed
536
kcal
28.6
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 17.9 g protein
e NOVA 3
Rivertrail Foods, Roasted & Salted Cashews
567
kcal
46.7
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Rivertrail Foods, Australian Red Licorice
349
kcal
2.6
Fat g
38.5
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
e NOVA 4
Rivertrail, Papaya Chunks
350
kcal
0
Fat g
72.5
Sugar g
0.6
Salt g
per 100 g · 0 g protein
d NOVA 3
Rivertrail, Dried Cranberries
325
kcal
0
Fat g
65
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Mountain Man Nut & Fruit Co, Mountain Man Pretzels, Chocolate
475
kcal
22.5
Fat g
40
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Rivertrail, Licorice Allsorts
375
kcal
5
Fat g
67.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
d NOVA 4
Almonds
600
kcal
53.3
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 20 g protein
e NOVA 4
Sesame sticks
571
kcal
39.3
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 10.7 g protein
a NOVA 1
River Trail, Raw Hazelnuts
633
kcal
53.3
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1
Rivertrail Foods, Slivered Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 23.3 g protein
e NOVA 4
Rivertrail, Mango Slices
339
kcal
0
Fat g
67.9
Sugar g
0.5
Salt g
per 100 g · 0 g protein
e NOVA 4
River Trail, Cinnamon Imperials
400
kcal
0
Fat g
100
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4
Rivertrail, Spearmint Leaves
341
kcal
0
Fat g
68.3
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 1
Roasted No Salt Chashews
—
kcal
—
Fat
22.2
Sugar g
0
Salt g
per 100 g · 55.6 g protein
NOVA 1
Pine Nuts
—
kcal
—
Fat
11.1
Sugar g
—
Salt
per 100 g · 33.3 g protein