Wasabi mix
Wasabi mix by Mountain Man Nut & Fruit Co. provides 500 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 20 g | 6 g | 8% | 25.3 −21% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 40 g | 12 g | 4% | 48.9 −18% |
| Total sugars | 6.7 g | 2 g | 18.8 −64% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.7 −51% |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 1.3 g | 0.4 g | 1.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roast peanuts, wheat flour, rice flour, salt, soy sauce (water, soybeans, salt, alcohol, wheat), sugar, ammonium bicarbonate, baking soda, salt, glutinous rice, modified starch, chili, rice, corn starch, modified tapioca starch, dextrin, caramel color, cooking wine (rice, water, alcohol, glucose), chili & onion powder, garlic powder, monosodium glutamate, potato starch, green peas (product of malaysia), almonds, soybeans, palm oil, soybean oil, liquid sugar, wasabi flavor, spices, yeast extract, red pepper extract, fd&c colors yellow #5 & #6, blue #1, turmeric.
- Allergens
- GlutenNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0019061090813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasabi mix?
Wasabi mix contains 500 kcal per 100 g and about 150 kcal per serving (1/3 cup (30 g)).
How much sugar is in Wasabi mix?
Wasabi mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasabi mix contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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