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Organic whole grain medley made with a blend
Nutri-Score B NOVA 1
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Organic whole grain medley made with a blend
Organic whole grain medley made with a blend provides 380 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 445 −15% | |
| Total fat | 2 g | 1 g | 1% | 23.1 −91% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 78 g | 39 g | 14% | 38 +105% |
| Total sugars | 2 g | 1 g | 2.7 −25% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 15.5 −74% |
| Protein | 10 g | 5 g | 10% | 18.2 −45% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice, organic rye, organic bulgur, organic red wheat, organic wild rice, organic red quinoa, organic white quinoa.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0085239052853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic whole grain medley made with a blend?
Organic whole grain medley made with a blend contains 380 kcal per 100 g and about 190 kcal per serving (1/4 cup (50 g)).
How much sugar is in Organic whole grain medley made with a blend?
Organic whole grain medley made with a blend has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic whole grain medley made with a blend healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic whole grain medley made with a blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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