Organic wheat kernels

by One Degree Organic Foods in Seeds Barcode 0675625101038
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Organic wheat kernels by One Degree Organic Foods provides 233 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 70 kcal 445 −48%
Total fat 1.7 g 0.5 g 1% 23.1 −93%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 40 g 12 g 4% 38.1 +5%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 10 g 3 g 11% 15.5 −36%
Protein 10 g 3 g 6% 18.1 −45%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seeds

Calories lower 7%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 89%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic wheat

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0675625101038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic wheat kernels?

Organic wheat kernels contains 233 kcal per 100 g and about 70 kcal per serving (1/4 cup (30 g)).

How much sugar is in Organic wheat kernels?

Organic wheat kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic wheat kernels healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic wheat kernels vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic wheat kernels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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