Golden roasted milled flax seed
Golden roasted milled flax seed by Trader Joe's provides 600 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 400% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 90 kcal | 445 +35% | |
| Total fat | 40 g | 6 g | 8% | 23.1 +73% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 2.8 +21% |
| Carbohydrates | 40 g | 6 g | 2% | 38 +5% |
| Total sugars | 13.3 g | 2 g | 2.7 +400% | |
| Dietary fiber | 26.7 g | 4 g | 14% | 15.5 +72% |
| Protein | 13.3 g | 2 g | 4% | 18.2 −27% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled roasted flaxseed, blueberries, corn starch, maltodextrin, cane sugar, natural flavors, sunflower lecthin.
Product details
- Serving size
- 2 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 00885911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden roasted milled flax seed?
Golden roasted milled flax seed contains 600 kcal per 100 g and about 90 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Golden roasted milled flax seed?
Golden roasted milled flax seed has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Golden roasted milled flax seed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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