Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,220 products
c NOVA 3
Vega, savi seeds
Vega
607 kcal
46.4 Fat g
3.6 Sugar g
1.6 Salt g
per 100 g · 32.1 g protein
Seeds
c NOVA 3
Urbane grain, quinoa whole grain blend, miso, edamame & scallions
Urbane Grain
360 kcal
5 Fat g
2 Sugar g
2.2 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
a NOVA 1
Rainbow quinoa
Target Stores
378 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
b NOVA 4
Rio grande foods, chan
Rio Grande Foods
429 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Seeds
a NOVA 1
Peru food, whole roasted barley
Peru Food
500 kcal
34.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Farro
Pereg
374 kcal
2.2 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 15.4 g protein
1 allergen
c NOVA 3
Sprouted Watermelon Seeds
Go Raw
571 kcal
39.3 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 35.7 g protein
Seeds
Pepitas c
Pepitas
Publix
600 kcal
46.7 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 30 g protein
Seeds
c NOVA 4
Made With Organic Quinoa & Couscous
Dr. Mcdougall's Right Foods Inc.
382 kcal
7.4 Fat g
5.9 Sugar g
1.8 Salt g
per 100 g · 14.7 g protein
Palm oil free 3 allergens
a NOVA 1
Organic White Quinoa
Kehe Distributors Llc
378 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
Flaxseed a
Flaxseed
Cgs General Distribution Sac
534 kcal
42.3 Fat g
1.8 Sugar g
0.1 Salt g
per 100 g · 18.5 g protein
Seeds
a NOVA 1
Inharvest, Tri-Color Quinoa
Inharvest Inc.
378 kcal
3.3 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Select Red Quinoa
Hy-Vee
378 kcal
4.4 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
El Jalapeno, Flax Seed
El Jalapeno Chili Supply Co
567 kcal
33.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 33.3 g protein
Seeds
a NOVA 1
Organic Quinoa
Whole Foods Market
367 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Whole grain medley
Target Stores
360 kcal
3 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
b NOVA 4
Primavera with asparagus & peas
Global Juices And Fruits Llc
378 kcal
2.2 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 15.6 g protein
Palm oil free
a NOVA 1
Sunrise natural foods, flax seed - golden
SUNRISE
536 kcal
42.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan
b NOVA 1
Peru food, peeled wheat
Peru Food
340 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Della natura, white quinoa
Della Natura
349 kcal
4.7 Fat g
7 Sugar g
0.1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
a NOVA 1
Graine de lin brun France
Biocoop · 10 kg
506 kcal
37 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen
d NOVA 1
Organic Raw Whole Golden Flaxseed
Bob's Red Mill · 20 g
— kcal
— Fat
0 Sugar g
0 Salt g
per 100 g · 100 g protein
Palm oil freeVegan
Earthly grains with mediterranean herbs and spices c NOVA 4
Earthly grains with mediterranean herbs and spices
Unknown brand
366 kcal
4.9 Fat g
5.6 Sugar g
2.2 Salt g
per 100 g · 12.7 g protein
Palm oil free 2 allergens
a NOVA 1
Streits, Roasted Green Wheat
Aron Streit Inc.
341 kcal
2.3 Fat g
6.8 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Palm oil freeVegan 1 allergen