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Flaxseed
Flaxseed by Cgs General Distribution Sac provides 534 kcal per 100 g, with 1.8 g of sugars and 18.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 168 g (168 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 534 kcal | 897 kcal | 445 +20% | |
| Total fat | 42.3 g | 71 g | 91% | 23.1 +83% |
| Saturated fat | 3.6 g | 6 g | 30% | 2.8 +30% |
| Carbohydrates | 29.2 g | 49 g | 18% | 38 −23% |
| Total sugars | 1.8 g | 3 g | 2.7 −33% | |
| Dietary fiber | 27.4 g | 46 g | 164% | 15.5 +77% |
| Protein | 18.5 g | 31 g | 62% | 18.2 |
| Salt | 0.1 g | 0.1 g | 0.4 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linaza
Product details
- Serving size
- 168 g (168 g)
- Sold in
- United States
- Barcode
- 7754610000372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaxseed?
Flaxseed contains 534 kcal per 100 g and about 897 kcal per serving (168 g (168 g)).
How much sugar is in Flaxseed?
Flaxseed has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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