Select Red Quinoa
Select Red Quinoa by Hy-Vee provides 378 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 445 −15% | |
| Total fat | 4.4 g | 2 g | 3% | 23.1 −81% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.8 −84% |
| Carbohydrates | 68.9 g | 31 g | 11% | 38 +81% |
| Total sugars | 6.7 g | 3 g | 2.7 +149% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 15.5 −43% |
| Protein | 13.3 g | 6 g | 12% | 18.2 −27% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.4 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 8.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red quinoa.
Product details
- Serving size
- 0.25 cup (45 g)
- Sold in
- United States
- Barcode
- 0075450134766
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Select Red Quinoa?
Select Red Quinoa contains 378 kcal per 100 g and about 170 kcal per serving (0.25 cup (45 g)).
How much sugar is in Select Red Quinoa?
Select Red Quinoa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Select Red Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Select Red Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Hy-Vee
View all →
d NOVA 4 
c NOVA 4 
NOVA 2 
d NOVA 3 
c NOVA 4