Category

Seeds

1,220 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

Legume seeds 88Papaver seeds 57Hemp seeds 34Mixed seeds 21Cucurbitacea seeds 1
a b c d e
1,220 products
b NOVA 3
Quinoa & brown rice
Hodgson Mill
356 kcal
4.4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 11.1 g protein
Palm oil free
Humming raw hulled seeds a NOVA 1
Humming raw hulled seeds
Unknown brand · 12 oz
567 kcal
50 Fat g
0 Sugar g
0 Salt g
per 100 g · 33.3 g protein
Palm oil freeVegan
c NOVA 4
Quinoa Crunch
Foxy
393 kcal
8.9 Fat g
28.6 Sugar g
1.2 Salt g
per 100 g · 10.7 g protein
2 allergens
a NOVA 1
Farro Piccolo
Geechie boy mill · 1.5 LB/24 oz/907.18 g
346 kcal
1.9 Fat g
7.7 Sugar g
0 Salt g
per 100 g · 15.4 g protein
1 allergen
b NOVA 3
Quinoa & brown rice garlic & herb
Hodgson Mill
356 kcal
4.4 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 11.1 g protein
Palm oil free
a NOVA 1
International Harvest, Organic Raw Flax Seeds
International Harvest Inc.
550 kcal
40 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil free
d NOVA 4
Ancient grain meal
Img Holdings Inc.
351 kcal
2.6 Fat g
7 Sugar g
3.7 Salt g
per 100 g · 12.3 g protein
Palm oil free 3 allergens
Terra&Sole NOVA 1
Terra&Sole
I DECORTICATI · 100 g
335 kcal
6.3 Fat g
3.7 Sugar g
1.6 Salt g
per 100 g · 20.9 g protein
Palm oil freeVegan
a NOVA 1
Organic Quinoa
Simply Balanced
356 kcal
5.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
a NOVA 1
Wild oats, marketplace, organic farro
Wild Oats
333 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.1 g protein
1 allergen
a NOVA 1
Chia Seeds - Conventional
Chosen Foods
500 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 1
Organic Brown Flax Seed
Paul Anderson Consulting Llc
500 kcal
37.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.8 g protein
Palm oil freeVegan
a NOVA 3
Wolff's, kasha
Wolff's
378 kcal
2.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 13.3 g protein
Seeds
Graines de pavot b
Graines de pavot
Delhaize
392 kcal
42.2 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Seeds
Organic Shelled Hemp Seeds NOVA 1
Organic Shelled Hemp Seeds
Sprouts · 16 oz
600 kcal
46.7 Fat g
3.3 Sugar g
— Salt
per 100 g · 33.3 g protein
Palm oil freeVegan
a NOVA 1
Organic Golden Flax Seeds
Rita's Pure Earth Organics
536 kcal
42.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan
a NOVA 1
Organic Flax Chia Blend Paks
Carrington Farms
500 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Seeds
d NOVA 3
Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch
Yume
393 kcal
10.7 Fat g
35.7 Sugar g
0.1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan 1 allergen
a NOVA 1
Organic Whole Grain Quinoa
Foxy
360 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Palm oil freeVegan
d NOVA 1
Breakfast Topper
Real Health
525 kcal
37.5 Fat g
25 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil free
a NOVA 1
Meijer naturals, 5 grain
Meijer Naturals
343 kcal
2.9 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 11.4 g protein
1 allergen
d NOVA 1
Earth Circle Organics - Raw Organic Chia Seeds - 12 Oz.
Earth Balance
490 kcal
35 Fat g
0 Sugar g
20 Salt g
per 100 g · 15 g protein
Palm oil freeVegan
a NOVA 1
Organic ground flax seed
Wild Oats
500 kcal
42.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan
Graines de tournesol décortiquées Bio NOVA 1
Graines de tournesol décortiquées Bio
alliance Bio
638 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan