Organic Brown Flax Seed
Organic Brown Flax Seed by Paul Anderson Consulting Llc provides 500 kcal per 100 g, with 0 g of sugars and 20.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 120 kcal | 445 +12% | |
| Total fat | 37.5 g | 9 g | 12% | 23.1 +62% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 33.3 g | 8 g | 3% | 38 −12% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 29.2 g | 7 g | 25% | 15.5 +88% |
| Protein | 20.8 g | 5 g | 10% | 18.2 +15% |
| Salt | 0.1 g | 0 g | 0.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole organic flax seed.
Product details
- Serving size
- 2 Tbsp (24 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0858176000016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Brown Flax Seed?
Organic Brown Flax Seed contains 500 kcal per 100 g and about 120 kcal per serving (2 Tbsp (24 g)).
How much sugar is in Organic Brown Flax Seed?
Organic Brown Flax Seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Brown Flax Seed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Brown Flax Seed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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